Search Results for: lowers testosterone
Brooke Burke’s Five Reasons To Work Out
It's 8:30am on a holiday weekend in Santa Monica, I’m sweaty, I’m fatigued & I feel FANTASTIC! I just walked out of a hot yoga class that was so much more than a body-chisel experience. It was my me-time, my personal time to re-connect with myself, my happy space to raise my energies and simply…
10 Foods to Improve Sperm Count and Quality
Getting pregnant is not always as easy as we think it should be. One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. The best part? Some of these foods are also aphrodisiacs… so if you’ve gotten a little bored with getting it on to get prego, whip up a menu based on these sexy foods.
Chances of Conceiving a Baby Girl
If you have a house full of testosterone–flowing through your partner and a truckload of sons–you are probably ready for a little more estrogen around the home. If a baby girl is in your dreams, you may be wondering how you can increase your chances. Whether you want a princess or a tom boy, your chances of conceiving a girl are the same.
Nourish Your Body With This Fertility Smoothie Recipe
Whenever I prep someone for pregnancy, the first thing I do is pull unhealthy things out of their diet. After the detox, I begin adding healthy things back in.