2 mins read

5 Ways Friendships Improve Your Health

Stress relief. When things get crazy, you might feel far too busy to schedule that brunch. But when youre slammed, thats actually when you need your friends the most: the laughter, distraction, and catharsis that they can provide are among the best medicine there is.

3 mins read

What Are Your Kid’s New Year’s Resolutions?

Parenting is, more than anything, one killer New Year’s Resolution. Lofty goals, dismal failure, grateful acceptance of reality. When my first child was born, I aimed high as an optimistic 300-pound dieter on January 1st: I would be the mom to end all moms! The most patient, the smartest, the most dedicated. As a result…