2 mins read

Healthy Halloween Chips

“Everything changed the day she figured out that there was exactly enough time for the important things in her life.” – Brian Andreas Halloween is right around the cornerHave you been to your local pumpkin patch yet? What about Halloween crafts? Got any good ideas? (Mother and son pumpkins)

6 mins read

2022 – How To Choose The Path You Want To Follow

Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…

3 mins read

Child Care Tips for Teething Pain

The UAB Health System cautions that teething typically lasts about two years starting when a baby is only five to seven months old. For many children, teething can be very painful and aggravating. As a result, many babies will begin to fuss and cry more than normal when teething. This behavior can upset the entire household. These child care tips for teething pain will help manage teething pain to eliminate these frustrating moments.

4 mins read

You Did Everything Right

You gave up all the things youd heard can decrease your chances – sushi, caffeine, glutens, dairy, alcohol, joy – and substituted them for all the things people told you could increase your chances: acupuncture, acupressure, ear candling, wheatgrass, colonics, standing on your head. You made a point of drinking more water, eating more fruits and vegetables, switching over from power yoga to gentler yoga. You got tested for allergies, antigens, antibodies.