4 mins read

Pomegranates: The Mighty Red Miracle Fruit

I was staring out my kitchen window this morning and looking out at my pomegranate tree – it’s so pretty and it’s actually overflowing with fruit! I love this time of year when it’s in full season. So I went outside, climbed up on my stepstool and picked a few of them. It takes a little bit of work to get those deliciously sweet and tart seeds out of the fruit, but whether you do it in a bowl of cold water or cut them open and take them out one by one… it’s seriously worth it!

2 mins read

Pure Acai Berry Ingredients

The acai berry, the dark purple fruit of the acai palm tree native to the Amazon rain forest, has spawned a diet craze in recent years because of its alleged ability to promote weight loss. Pure Acai Berry is one of the many acai berry dietary supplements available. It contains only one main ingredient–freeze-dried acai berry–enclosed within a vegetable-based capsule. Pure Acai Berry lacks the additional, inactive ingredients that traditional dietary supplements include.

2 mins read

10 Healthy Snacks You Can Feel Good About Giving Your Kids

We all want our little ones to be healthy, but sometimes it’s hard to convince them to gobble up the stuff that’s good for them. In an ideal world, every refrigerator would be magically full of freshly washed and chopped organic fruits and veggies and our kids would never roll their eyes and ask for chips or crackers instead. So what’s a mom to do? We’ve put together a list of snacks you can keep on hand that are crunchy, tasty, salty or sweet… but made from wholesome, healthy ingredients instead of processed junk! Love! Way Better Snacks