One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women who have never had babies also have this problem, even very … [Read more...] about How To Stop Peeing When You Sneeze Mama
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A lot of people like to say that baking is a science, but it does not always have to be completely exact. You do have to be a little careful when switching ingredients, but it is possible to make substitutes when following a cornbread recipe. It can be a little tricky to find a good egg substitute for cornbread, but there are a few key ingredients that will work. Whether you … [Read more...] about What Can I Use as an Egg Substitute When Baking Corn Bread?
Parents primary technology concern used to be with the amount of time children spent in front of the TV, but now smartphones and portable devices make the amount of time your child spends in front of technology virtually limitless. Even though these devices can be very stimulating and engaging for your child, they may cause serious problems within your household. For example, … [Read more...] about How to Set Healthy Screen Time Limits for Your Kids
Do you think you would be able to tell if a sexual predator was using deceptive “grooming techniques” to gain access to your child? In many instances, the red flags can practically be under our noses. Yet often, parents who learn that their child has been victimized will share the same reaction… “I had no idea… He was so nice… He didn’t look like a molester.” FACT #1 - A … [Read more...] about The Stranger You Know: How to Spot a Child Molester’s Tricks
Unlike many other disorders that afflict children, no chemical test can be performed to recognize autism in toddlers. Children are instead diagnosed with autism as the result of observations of their behavior. By watching how children interact with each other and the way they carry themselves, parents and medical professionals can detect and officially diagnosis autism. As a … [Read more...] about How to Recognize Autism in Toddlers