4 mins read

How To Stop Peeing When You Sneeze Mama

One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women…

5 mins read

How to Set Healthy Screen Time Limits for Your Kids

Parents primary technology concern used to be with the amount of time children spent in front of the TV, but now smartphones and portable devices make the amount of time your child spends in front of technology virtually limitless. Even though these devices can be very stimulating and engaging for your child, they may cause…

5 mins read

The Stranger You Know: How to Spot a Child Molester’s Tricks

Think you would be able to tell if a molester was using deceptive grooming techniques to gain access to your child? In many instances, the red flags can practically be under our noses. Yet often, parents who learn that their child has been victimized will share the same reaction I had no idea He was so nice He didnt look like a molester.

3 mins read

How to Recognize Autism in Toddlers

Unlike many other disorders that afflict children, no chemical test can be performed to detect the presence of autism. Children are instead diagnosed with autism as the result of observations of their behavior. By watching how children interact with each other and the way they carry themselves, parents and medical professionals can detect and officially diagnosis autism. As a mom, you are on the front line of the autism war, as you will likely notice before all others that your child appears to be suffering. If you suspect that your toddler may be autistic, there are some characteristics for which you can watch.