Search Results for: reduce carbohydrates
Foods That Reduce Cellulite
Cellulite occurs when fat is stored along irregularly patterned connective tissues beneath the skin, according to James W. Brann, M.D., of the Women’s Health Care Topics website. Your hormones and genetic makeup are responsible for cellulite, and while cellulite cannot be removed completely, adding a few healthy eating habits to your diet can prevent fat storage, reduce the appearance of already stored cellulite and improve overall health.
How to Reduce Elevated Cholesterol
Reducing cholesterol is an important part of overall health when your numbers come in too high. The Mayo Clinic reports that reducing your low-density lipoprotein (LDL) numbers reduces your risk of heart disease and stroke. Once the doctor gives you the go-ahead, dietary, cooking and other changes can be fun and healthy.
3 Ingredient Oatmeal Walnut Cookies
Ya know when you just score? That's the way we feel about these cookies. As moms and registered dietitians, these cookies seriously couldn't be better. They are made with three, simple and healthy ingredients and are super fast to make. They feel like a treat, but they're so healthy that they make a nourishing snack. …
Back To School Must-Haves 2019
It’s almost that time - Back To School! Parents are rejoicing while kids are not. But most agree that BTS shopping is always fun. We found some items we thought could help with the multitude of choices out there! Kids need to bring laptops to school more and more these days and they are expensive!…
Signs and Symptoms of Diabetes in Infants
Diabetes can affect individuals of any age, including infants and children. Knowing that your baby has diabetes can be really frightening. But by learning how to perform glucose testing and give insulin, you can help your child to grow up healthy. The first thing you need to do, though, is to keep your own stress level down. Your baby can sense if you feel anxious, so it is up to you to be as brave as your little one.