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Top 10 Family-Friendly Holiday Destinations for Magical Memories
Discover the world’s most enchanting holiday destinations that cater to families with kids. From snowy wonderlands to tropical paradises, these 10 destinations promise unforgettable experiences for all ages.
List of Foods That a Lacto-Ovo Vegetarian Can Eat
Lacto-ovo vegetarians do not eat meat, poultry or fish, but do eat eggs and dairy. Eating a diet that is high enough in nutrients is a concern for some vegetarians. If you are a vegan, you do not eat any animal products including dairy and eggs, so getting enough protein and calcium takes some dietary planning. Lacto-ovo vegetarians get protein from the dairy and eggs they eat, but women still need to pay attention to getting enough iron in their diet.
Top 10 Snack Foods for Teenagers
Everyone, young and old, can benefit from snacking between meals. This is truer with teens who are in the active stages of their lives. Make sure your teen gets all the proper nutrition by providing something for her to grab to snack on when hunger pangs kick in. Healthy snack foods ensure good health for your teenager.
Healthy Snacks That Will Keep You Lean and Energized
Many of our new clients tell us that being stuck inside during the cold winter months often spells trouble for their waistline. But this doesnt have to be the case for you and your family. Arm yourself with the strategies that we give our clients (and that we use ourselves!) to avoid weight gain.
Top 5 Grocery Goodies From ExpoWest
The following round-up was originally published onRebelGrain.com. Visit the website for more great ideas and cooking tips!A couple of weekends ago I did something amazing: I spent two full days atExpoWest in Anaheimwith 60,000 other visitors.ExpoWest is the natural, organic, healthy red carpet of food shows; and, over 2,600 of the Whos Who of food brands get decked out, strut their stuff, and highlight what we …