3 mins read

10 Ways to Ward Off That Winter Cold!

We’ve all experienced it – the stuffy nose, sore throat, exhausted feeling that has you reaching for the thermometer. There’s nothing worse than getting bogged down with a bad cold, especially during the holiday season. So here are ten easy tips for fighting off winter colds: 1. Rest Your body needs lots of it! That means instead of running all those errands, you get yourself in bed. You need to save your energy in order for your immune system to get rid of that cold. 2. Drink Plenty of Fluids

2 mins read

Vegetarian Meals for Thanksgiving

While turkey takes center stage on many Thanksgiving tables, vegetarians often opt to keep with their standard eating practices and enjoy a meatless Thanksgiving. A Thanksgiving that lacks meat does not have to mean a flavorless holiday. In reality, many meatless Thanksgiving components are packed with flavor and can provide a palate-pleasing Thanksgiving meal.