Search Results for: strategy
A New Strategy For Bullying: Teaching Resilience
The media is filled with news about bullying. The question is, does all of the attention help to decrease the bullying? Unfortunately, the answer is not clear.
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
Building a Strong Marriage: How Teamwork and Communication Help Us Thrive Off the Court
As we approach our first wedding anniversary, I often reflect on the teamwork that goes into building a strong marriage, our marriage—especially since I’m married to a NBA champion. Derek and I both understand that building a strong marriage requires the same level of dedication and communication that kept him winning on the court. Off the court, it’s a different kind of full-court press—one built on love, appreciation, and intentionality.
Top 10 Apps to Track Holiday Expenses
Managing holiday spending is no easy task, especially with the pressures of gifts, gatherings, and travel. Here are the top 10 apps to track holiday expenses. They will help you track every penny and stay on budget this holiday season. These apps offer excellent features for both families and individuals, and each includes a review quote and a specific use case to bring the app to life!
Money Talks: How to Handle Nosy Relatives Without Losing Your Cool
Ah, family gatherings – a delightful mix of love, laughter, and... unsolicited financial advice? If you've ever found yourself dodging probing questions about your bank account balance or investment portfolio at the dinner table, you're not alone. In fact, my Mom is regularly asking me how much I make or have saved as if deciding…