Search Results for: suggested
Kids and the News: Parental Guidance Strongly Suggested
How many times in the past few months have you asked yourself, what is going on with the world today?
Suggested Daily Caloric Intake for Weight Loss
Weight loss plans, fad diets and supplements all offer solutions to weight loss. The simple truth is that weight loss requires eating fewer calories than you burn. Unfortunately, that simple truth requires some confusing calculations and a bit of a balancing act to make sure you are eating enough calories, but not too many.
Depressed? Please Make Yourself A Priority
Plenty of moms deal with being depressed, and I’m one of them. I had postpartum Depression after the birth of my son and as I was battling cancer that was diagnosed with while pregnant with him.
The Ultimate Guide to Celebrating Your Child’s 8th Grade Graduation
Hey, your kid is graduating?! Wow, how time has flown by. And, sure, maybe it’s not high school graduation, but for you and your kiddo, it’s a big deal. Your kid is about to graduate 8th grade, and that’s a big deal! This milestone marks their grand transition from elementary or middle school to the…
2022 – How To Choose The Path You Want To Follow
Happy New Year! Not to be nosy, but how are you feeling about it so far? I hope your answer isn’t “overwhelmed,” “frustrated,” and/or “exhausted.” In case it is, however, I have a bit of been-there-done-that perspective to offer. With my clients, I often hesitate to broach the topic of elevated expectations, lofty resolutions, and…