One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women who have never had babies also have this problem, even very … [Read more...] about How To Stop Peeing When You Sneeze Mama
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A lot of people like to say that baking is a science, but it does not always have to be completely exact. You do have to be a little careful when switching ingredients, but it is possible to make substitutes when following a cornbread recipe. It can be a little tricky to find a good egg substitute for cornbread, but there are a few key ingredients that will work. Whether you … [Read more...] about What Can I Use as an Egg Substitute When Baking Corn Bread?
There's never anything better than sitting down and munching on a delicious, homemade brownie. Scrumptious and enjoyable, these tasty treats have one downfall: They're fattening. This tends to scare people away, as they choose to consume healthier options. However, there are plenty of options out there as a substitution for oil in baking brownies, one of the most fattening … [Read more...] about Substitution for Oil in Baking Brownies
Can I Use Baking Powder to Thicken Sauce? When you think of thickening agents, baking powder probably won't be the first ingredient that comes to mind. Typically, cooks and bakers will mix in cornstarch or flour to thicken up a sauce. Baking powder is usually used to puff up baked goods like cakes and soda breads. Baking powder is also a common cleaning substance, with … [Read more...] about Can I Use Baking Powder to Thicken Sauce?
Deciding on what to add to a baby registry - particularly as a first-time mom - can be as exhilarating as it is overwhelming. Do I need a bassinet? What is a rocker? How many onesies will my little one go through? How many strollers do I really need? After lots of research, testing and sampling, we’ve rounded up over 30 tried and true must-haves to consider adding to your … [Read more...] about Baby Registry Must Haves for Expecting Moms