7 mins read

Why Allies And Sponsors Are Vital For Single Working Moms

You're a working mom managing all the things. As if meeting deadlines and managing life, in general, wasn't enough, now many of us are also managing distance learning for our kids or trying to entertain younger kids. And, with so many summer camps closes, who knows what that will look like this summer. So many…

1 min read

Get Your Vitality Back with a Bedtime Routine

Life can wear on you. Stress builds, and you find yourself exhausted. Youre caring so much for others, but what about yourself? When sleep deprived, I get cranky and sometimes feel down. I dont handle situations, especially with the kids, the way I would like. When a lack of sleep builds for too long I start to feel stuck in a rut.

2 mins read

Makeup Tips for Revitalizing Tired Eyes

No matter what their color or shape, your eyes are one of the most important areas of your face. It makes sense, then, to highlight and complement the area with eye shadow. There are several ways to do this with colors you probably already have in your makeup bag. Any extra supplies can be bought at a department store or beauty supply store.

3 mins read

Teenage Ovarian Cancer

Few parents ever entertain the notion that their teen will have to deal with cancer before reaching adulthood; however, in some cases they unfortunately do. Teenage girls can and do develop ovarian cancer each year. If caught early, cancer of this type is highly treatable, making it vital that you watch for signs of ovarian cancer and respond to any potential symptoms that you observe immediately.

2 mins read

Estrogen and Pregnancy

Estrogen hormones are most associated with women, although men produce estrogen also. Still, the most vital role estrogen hormones play is during a pregnancy. These hormones are extremely important for the proper development of a fetus. In fact, low estrogen levels can play a factor in infertility and miscarriages, according to the University of Maryland Medical Center.