4 mins read

Ideal Weight for Older Women

Gaining weight is easy, but losing it is tough, and keeping the weight off is the biggest challenge of all. The number of calories a woman needs varies depending on her age and activity level. Women between the ages of 23 and 50 generally need to consume from 1,700 to 2,200 calories each day to maintain their current body weight and energy levels. Older women require fewer calories.

3 mins read

What Is the Cost of Breast Implants?

Gravity, that wonderful element that holds our feet firmly on this planet, gets kudos for keeping us from becoming part of the spinning space debris, but it often wreaks havoc on a woman’s figure. Over the years, breast tissue tends to sag and decrease in volume. Mothers may notice a decrease in breast volume after quitting breastfeeding. Many women decide to get their breasts enlarged through a surgical procedure known as breast augmentation. Like all cosmetic surgeries, breast augmentation carries a price tag that varies depending on geographical locations and other factors.

2 mins read

Birthday Party Entertainment Checklist

Entertainment plays a large role in any birthday party. The type of entertainment varies depending on a number of factors, but the basic steps to prepare for the entertainment remain the same. Selecting a theme for the party provides a guiding force when it comes to the details such as entertainment.