Children can be terrible slouchers! You know the symptoms- shoulders down, stomach out, back hunched. There is no time like the present for your kids to learn good habits. In fact, the sooner, the better. Even if you children do not have medical conditions, such as scoliosis, which cause back problems, they can still benefit from doing posture exercises. After all, many children spend part of their days in rigid school chairs or slouched on couches watching television or playing video games. Keep exercises short and pain-free to ensure they stick with the routine! And maybe skip balancing books on their head…
Just as you loosely track your toddler’s consumption of healthy fruits and vegetables, you should also make sure he drinks enough water. Water keeps your active toddler hydrated throughout his busy day, and it also delivers nutrients to different parts of his body, flushes impurities from his system and helps him sweat, which keeps him from getting overheated.
While teen boot camps, military schools, wilderness programs and boarding schools provide intensive, off-site support and direction for troubled teens, parents may prefer an in-school program as an initial measure. Before you get your heart set on a specific intervention, check your school district’s offerings, as programs vary according to local resources. Public schools often have a wider range of services than private and charter schools, due to legal requirements and federal funding.
While most children find creating art therapeutic, the practice of art therapy has specific reverberations for a child who has experienced a personal trauma such as abuse. Art therapists employ strategies that encourage children to use nonverbal as well as verbal forms of communication. Effective art therapy helps children move beyond cognitive barriers and emotional challenges so they can heal wounds caused by problems in their past.
Give your hairstyle some life and lift with a spiky haircut. You don’t need to get a mohawk to rock some spiky locks. You can add layers, use hair products or insert clips to create a spiky hairstyle that works for you. Remember that maintaining a spiky haircut requires more frequent cuts and often more styling products than longer haircuts. On the plus side, you will use less shampoo with spikes than with long hair.
For families experiencing extreme stress relative to behavior issues, behavioral family intervention offers a long-term, therapeutic approach. Many parent training programs offered through social service agencies, educational programs and private counselors utilize aspects of behavioral family intervention to treat everything from severely disruptive behavior to mental health issues. Some clients utilize these programs for years, while others attend a few sessions to acquire the tools to do a more self-directed program.
Many families feel pressure when deciding upon a baby name. Parents may want to please one another in the choices they make or, conversely, may fundamentally disagree. Extended family and friends usually have plenty of baby name advice to share, too, but the ultimate decision rests with the parents and you shouldn’t feel pressured to give your child a name that doesn’t represent your preferences.
Choosing just the right fragrance for women can be daunting. The beauty of a fragrance is in the nose of the beholder, so the citrus accent in Origins Spring Fever may smell clean and fresh to one woman but unromantic to another woman, just as a classic perfume such as Chanel No. 5 might strike just the right floral note for some but seem too traditional for others.
Toddler conduct disorder is an umbrella term used to describe a spectrum of behaviors. Before attaching it to your toddler’s behavior, however, you should distinguish between normal developmental behaviors, such as short tantrums or responding with “no” to your requests, and deeper, more harmful misbehavior that show the warning signs of a conduct disorder.
Children with developmental disabilities may benefit from various types of interventions, including speech therapy, physical therapy, tutoring and academic or emotional counseling. Music therapy serves a specific role in that it fosters creativity and relaxation while also potentially boosting processing skills, fine motor skills and social skills. When considering music therapy, select a credentialed professional music therapist who has experience working with children with special needs.