Search Results for: increase
1 min read
Tighten That Tush: Butt Blaster Workout Moves
Dont let that saggy bum get you down. Mommys can tone and tighten their tushees before the kiddies are up and out of bed. Single Leg Squat Try this exercise at least 3 times per week, on non-consecutive days to build better legs and cheeks. Set Up:
4 mins read
Mommies Can Have Abs, Too!
Photo Courtesy of Steven Trujillo, AZ
7 mins read
Mommy Motivation: Grab a Buddy and Get to Work!
I have to confess. I simply cannot wait to crank up my music, turn off my mind and attack the gym, alone, with no interruption. While a good, solid-workout alone is such an amazing release, I do value the importance of sharing fitness tips with friends to help spread my wings into unexplored exercise territory.