4 mins read

Breastfeeding Do’s and Don’ts

The American Academy of Pediatrics has been urging mothers to breastfeed their baby for a minimum of 6 months, but there has been a lot of press recently with woman complaining that 6 months is way too difficult. Some say that they are feeling “pressured” to breastfeed and consequently not enjoying the breastfeeding experience. Or they feel “guilty” if they decide to stop breastfeeding before the sixth month mark.

2 mins read

Herbs to Help With Fall Allergies

Most people are aware of spring allergies, but many people also suffer from fall allergies. Whereas spring allergies are usually associated with pollens, fall allergies are triggered by molds, dust-mites from heater systems, wind and moisture. There are wonderful herbs that are very helpful for those that suffer from fall allergies. The below herbs are…