Two of the biggest reasons moms give for not exercising are, "I don't have time" or "I don't have money to join a gym or buy a fitness program."But those "reasons" for not exercising are bogus and you know it! In fact, I have a list of 10 simple exercises you can do practically anytime, anyplace and they don't require very much equipment or space at all. 1. Jumping … [Read more...] about 10 Fast and Free Exercises For Busy Moms
When they say every pregnancy is different, they mean it. You'd think after going through it six times before, nothing would take me by surprise. But it turns out that's just not the case. I'm just about to turn 38 weeks pregnant and recently, there are three things that got me thinking: Braxton Hicks I've always had a lot. I don't mind because my … [Read more...] about It’s True What They Say: Every Pregnancy Really Is Different!