Every year, people with very good intentions sit down and type out a list of New Year’s resolutions, usually consisting of some lofty goals like "I will never touch fast food again" or "I will whip those saddle bags into shape" or "I will be a more patient parent." But there's a reason that most people’s resolutions have been broken by January 2nd... they’re too … [Read more...] about My Totally Reasonable New Year’s Resolutions
New Year's
How to Make New Year’s Eve Kid-Friendly
If New Year's Eve means staying at home with the kids this year, making it a kid-friendly festivity is easier than you might think. Parents can still have lots of fun, ringing in the new year with their little ones. New Year's Eve isn't exclusively for grownups anymore, and you really don't have to go out somewhere to make it a great celebration. With family friendly New … [Read more...] about How to Make New Year’s Eve Kid-Friendly
Spending More Time with Your Children: A New Years Resolution You Can Keep
If you're like many people, you've put spending time with your family at or near the top of your New Year's resolution list. Now you're wondering how you can possibly do it--you're over-extended, overwhelmed, and exhausted most of the time. You mainly just want to get through what has to be done today. It doesn't take much to fall short in the resolution department--a request … [Read more...] about Spending More Time with Your Children: A New Years Resolution You Can Keep
5 Ways To Survive The Holidays Without Packing On The Pounds
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~ Anonymous The above quote probably doesn’t reflect the title in the right manner, yet it offers food for thought! People worldwide look forward to the goodies and feasts during the Christmas season, yet … [Read more...] about 5 Ways To Survive The Holidays Without Packing On The Pounds
5 Essential (and Achievable) Self-Care Practices For The New Year
Jan 2nd, I’m starting a 10 day fitness challenge #BBNYNY18! It’s the New Year, New You possibility to set yourself up for a year of accomplished goals and happiness. Sign up at BrookeBurke.com If fitness is on your list of changes, I’ve got you covered and I’m ready to help you step into your best self. Plus the BBBody Community with help you stay motivated and … [Read more...] about 5 Essential (and Achievable) Self-Care Practices For The New Year