Category: Health
Living Healthy
Essential First Aid Tools Every Mom Should Keep at Home
Children and accidents go hand in hand. They are messy, adventurous, and even clumsy at times. The truth is, accidents happen every day. With the right first aid kit, you won’t be caught off guard. A first aid kit at home ensures you're able to handle these accidents without anxiety. A mom at home is…
Gum Health and Its Surprising Connection to Heart Disease
When it comes to heart health, most people think of cholesterol, blood pressure, and even genetics. What rarely ever comes up? The gums. But here's the thing that many people do not know about gum health: how healthy or unhealthy your gums are can actually have a pretty big influence on how healthy or unhealthy…
How Pet Therapy Can Improve Your Mental Health
Mental health has never been easier to discuss, and for good reason! Life today can be full of pressures, stresses, and emotional obstacles, which can wear anyone down. One unexpected yet effective remedy that has proven its efficacy? Pet therapy. Anyone who's felt soothed just from being around an animal knows firsthand its therapeutic effect!…
Common Teeth Diseases Causes, Symptoms, and Treatments
Maintaining a healthy smile goes far beyond just brushing twice a day. Many people silently suffer from teeth diseases that affect their oral health and overall well-being. Whether it’s a minor cavity or an advanced gum condition, these problems can escalate if left untreated. In this guide, we’ll explore common teeth problems, their causes, symptoms,…
Where Did My Libido Go After Kids? And How to Get it Back with Sofia Ashley
Where Did My Libido Go After Kids? And How to Get it Back with Sofia Ashley. In this candid episode of the ModernMom Podcast, certified sex coach Sofia Ashley gets real about the challenges of maintaining a healthy sex life after kids. As a mom and stepmom who’s reinvented her libido three times, Sofia shares her personal journey and practical tips for parents struggling to reconnect with their sexual selves. From debunking common myths about libido to offering actionable advice on how to reignite intimacy, Sofia brings the real talk and magic needed to transition-proof your sex life. Tune in for an empowering conversation on why a healthy sex life matters and how to get it back after kids.