Category: Parenting
Parenting
From Stage Fright to Spotlight: How to Practice Public Speaking Like a Pro
Overcome public speaking fear! Get practical at-home public speaking practice tips to build confidence & deliver powerful talks.
Stop Setting Yourself Up for Failure: Overcoming Negative Self-Talk
Parents, are your teens setting themselves up for failure with their self-talk? Self-talk, aka your inner voice, is the way you speak and dialogue with yourself. Self-talk shapes your beliefs about who you are, how the world works, and where you fit into it all. As a certified family life coach, I’ve seen how teens…
How to Handle Your Teen Hiding a finsta or spam Account
They had a “parent‑visible” Instagram, curated and quiet, and underneath it, a private alt account—often called a “finsta”—where they post jokes, vent, maybe say things they wouldn’t say on the main feed
18 Ways to Melt Away Stress: Your Ultimate Guide to Calm
Overwhelmed? Find calm with 18 proven stress relief activities for moms. Practical tips for mind, body & lifestyle.
Say Goodbye to Cradle Cap: Effective Home Remedies for Baby’s Scalp
Discover effective cradle cap home remedies! Learn how to safely treat baby’s scalp with our step-by-step guide and expert tips.