3 mins read

Talking to Your Kids About Depression

Depression is a disease, not a weakness. I was heartbroken when I heard about Robin Williams death yesterday. He lived in my small town of Tiburon, California, and I would see him on occasion at local restaurants like the Buckeye Roadhouse and Luna Blu. I received the sad news right before my family sat down for dinner, and we talked with the kids about how great he was in movies such as Mrs. Doubtfire, Good …

8 mins read

How I Overcame Post-Partum Depression

Seven years ago, I gave birth to my first little bugger. I honestly can say that I dont know where the time has gone. Seven years flew by with a snap of my fingers, I can remember every detail about his delivery and our first night home yet I cant tell you what I did two hours ago. I was the stereotypical, SNL episode mocking of a first time mom, maybe even a …