4 mins read

Relief From Pelvic Pain: How Yoga Can Help

This is Part 3 in a three part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies.Click here to read Part 1, which discussed how to recognize pelvic pain, and what therapies are available. Click here to read Part 2, which coverswhat questions you should ask your health care providerto get the care you need.Question from Kate, a mother of two boys, ages 5 and …

5 mins read

Why It’s Important to Find the Right Doctor for Your Tween

By K. L. Blankson, MD It was easier when she was first born. Everything was, well, scheduled. The two -week visit. Then the 2-month visit (that 6 week gap felt like forever, didnt it?). The first set of many scheduled immunizations. The assessment of developmental milestones. Cooing, eye contact, rollingand then it seemed like she went straight from crawling to calling you to pick her up from the mall.

3 mins read

Caffeine: A Healthy Jolt?

I drink soda like it’s going out of style. And I’m not afraid to admit it. I don’t like coffee, but I need a morning pick-me-up. Then, 2:00 rolls around, and I need an afternoon pick-me-up. I have to get through the day somehow, right?

7 mins read

Advice From The Cough Expert

Does your daughter have a weird-sounding cough you’ve never heard before? Is your son suffering from a cough/cold combo that he just can’t seem to kick? Never fear, THE COUGH EXPERT is here! Dr. Peter Dicpinigaitis is nationally recognized as the cough guy–he’s a practicing internist (doctor of internal medicine), a pulmonary critical care specialist, and a professor of clinical medicine at the Albert Einstein College of Medicine in New York.