3 mins read

Top Things To Do with Your Kids This Summer

As the days get warmer and longer, the last report cards are passed out and our kids start trading in their back packs for beach bags, the signs become inevitable summer is upon us. As parents, its important that we help our children continue to learn during the summer months to ensure they dont forget everything theyve learned during the school year. According to the National Summer Learning Association, when kids take an absolute break from education during the summer months whether by circumstance or design they can lose up to two months worth of grade-level skills. Two months!

2 mins read

Ways to Lose Weight After Pregnancy

Your delivery was a success, and you couldn’t be more pleased with your new bundle of joy. Now, it’s time to get your post-baby body in shape by losing the weight you gained during your pregnancy. Before you start your weight loss plan, talk to your doctor, especially if you are breastfeeding or experienced a problematic pregnancy.

7 mins read

Live the Journey. It's the Reward.

Each and every day is filled with gifts, lessons, openings, opportunities and messages, yet we rarely take the time to be present enough to see all the beauty that each day holds. Too often we are so preoccupied with the destination, we forget the journey. The journey is the reward.” -Chinese Proverb

7 mins read

LIVE THE JOURNEY

LIFE IS A JOURNEY Each and every day is filled with gifts, lessons, openings, opportunities and messages, yet we rarely take the time to be present enough to see all the beauty that each day holds.

2 mins read

Do Contraceptives Work?

A number of contraceptive options are on the market today to prevent pregnancy, including hormonal contraception, chemical methods and barriers of various sorts. The effectiveness of each contraceptive varies, and failure rates are impacted not only by the birth control method, but also by user error. Used correctly, most contraceptives will prevent pregnancy, but some are a better choice than others.