Do you remember the children’s rhyme when you were growing up, “First comes love, then comes marriage, then comes the baby in the baby carriage”? For many people, this isn’t just a children’s rhyme, but a path their life followed. (This isn’t the case for all couples raising a child as there are many beautiful ways families develop.) One of the problems with this rhyme is that … [Read more...] about 5 Ways to Keep the Romance Alive for Parents
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Eggplant Parmesan Recipe [Vegan]
Eggplant is a vegetable I don’t buy all that often. Once in while I feel inspired to pick produce I don’t normally eat to get more varied nutrients. One of my favorite ways to eat eggplant is grilled with just a little bit of olive oil, salt and pepper. However, sometimes I’m in the mood for something hardier and a little more special. This eggplant parm is perfect for Sunday … [Read more...] about Eggplant Parmesan Recipe [Vegan]
Ways to Engage Babies and Toddlers in Reading
The importance of the first 5 years Babies’ brains continue to form after they are born. They are forming for physical development, and also for feelings, learning and memory. Neurons in the brain are still connecting, and babies need experiences to strengthen these connections. Making these neural connections in the brain early on with an infant is the first step in the … [Read more...] about Ways to Engage Babies and Toddlers in Reading
Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir that I'm writing, titled Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, the signature coaching and therapeutic method used by Bespoke Wellness Partners. My hope is that maybe some of these stories will resonate with you or make you … [Read more...] about Simple Tips on How to Have a Positive Relationship with Your Teen
STEM-related Toys to Include in Your Child’s Easter Basket This Year
April has arrived which means it’s time to pull out the food coloring, jelly beans and – of course– Easter baskets. If you’re looking to include gifts that will help your children learn while playing, here are three Modern Mom-approved recommendations. Stella and the Dinos…Alive in Space! This is the story of a little science-loving dino named Stella who saves all of … [Read more...] about STEM-related Toys to Include in Your Child’s Easter Basket This Year