14 mins read

Interview with Lisa Unger, Best Selling Author, Wife , and Mom

Lisa Unger  is a best selling author of 12 books with 2 more to be released in 2015.  The Florida Times-Union called her most recent book, In the Blood, “a page pounding psychological maze.” More relevant than her star author status, for our purposes, is the fact that she is a working mom with a happy marriage (in fact […]

1 min read

Drinking Coffee May Lower Women’s Stroke Risk

Love coffee? Well, you could possibly be lowering your risk of stroke when you drink it, according to study of nearly 35,000 women published Thursday in Stroke: Journal of the American Heart Association. The study found that those who drank more than one cup of coffee a day had a 22% to 25% lowered risk of stroke, compared with women who drank less than that amount. In fact, NOT drinking coffee could be more harmful than helpful — the study also found that drinking little or no coffee was actually associated with a slight increase in stroke risk.