2 mins read

Vitamins for Tiredness in Women

For moms, it can be a challenge to keep up with kids. Once your baby begins walking — and don’t forget running — keeping up can become more of a challenge. Being tired can complicate the matter even further. While you can’t bottle your child’s energy, you can find vitamins designed to help you combat tiredness. Be sure to review your plans to take vitamins with your physician.

3 mins read

Depression After Adoption

You’ve made the decision to adopt a child, and the day finally arrives when you bring the new family member home. The last feeling you expect to have is depression, but this happens to some women after they adopt. The idealized version in your head doesn’t always match reality and the demands of the new lifestyle you now have.

3 mins read

Easy Skin Care for Women

A report from market research company Packaged Facts estimated that the skin-care industry would be worth $7.2 billion annually by 2010. If you were to listen to all the ads trying to sell “essential” skin products to women, from “gentle” face washes to anti-aging super-serums, you could spend your entire day doing nothing but taking care of your skin. Skin care really doesn’t have to be that complicated.