4 mins read

Motherhood – Too Much Over Sharing?

When watching movies, television shows or reading novels, I always wondered how authors could gloss over the every day trials and tribulations of being a human being. Why didn’t the main character ever get plagued with a migraine? How come protagonists never complained of stomach cramps? Why couldn’t a romantic lead ever interrupt a pivotal…

2 mins read

Life Lessons From A Week On Crutches

So I managed to do my ankle in, which landed me in an Aircast and crutches. I know what youre thinking and for the record, I was not walking and texting. In fact, I was attempting to walk and talk at the VERY same time and managed to go over on my ankle. Its a good thing I wasnt chewing gum or I may have ended up in a full body cast.

3 mins read

How To Revive Your Workout Routine

Summer is coming so we wanted to round up a few new workout tools to revive your fitness routine. Cize - This will be one of the most fun workouts you've had in your living room in a long time... Even if you aren't a dancer, this will still make you sweat and you'll really enjoy attempting to bust a…

19 mins read

How to Handle Hormone Hell During Pregnancy

So many mothers-to-be have told me just how unprepared they were for the emotional side of pregnancy. The physical effects were obvious enough, but apparently not everyone knew that the crazy hormone cocktail the pregnant body is continually swilling can momentarily propel even the most relaxed, jovial mommy-to-be into …