6 mins read

6 Self-Care Tips to Make Life Easier as a Career Mom

As a career mom, I’m passionate about, I often get asked about how I manage to juggle my business, my family, and my own well-being without completely burning out. The truth? It takes effort and is a constant push and pull. Like many moms, I’m always trying to find the “balance” between being a present parent and running my business, Lucie Fink Media. Self-care for me isn’t about extravagant spa days or lavish vacations – it’s about finding practical, sustainable ways to make my day-to-day life a little easier and more enjoyable. Here are some strategies and tools I rely on to keep my sanity intact:

6 mins read

National Nutrition Month- Healthy Lifestyle- SMALL Changes lead to BIG Results

Living a healthy lifestyle might seem like a challenge, especially when you’re a busy mom, but it doesn’t have to be! If you make small changes to your daily routine, it will make a big impact on your health and your family’s health in the long run. You don’t need to give up sweets, carbs, eating out, or any of your favorite foods in order to see results! In fact, I would argue that you NEED to include all of these in order to be truly successful.

1 min read

MicroManaging Life & Biz

I always tell my kids that if they keep organized with homework every day, by the end of the week there’s no chaotic rush to find papers and make up work etc and then they can enjoy the weekend without having to catch up. I try to follow this advice myself in regard to keeping organized with my work and family life but sometimes if Im in the middle of a biz project, everything else gets backlogged and then that feeling of chaos (which I hate!) creeps in in only a matter of days.

3 mins read

A Balanced Diet for Kids

Provide a healthy, balanced diet to your children to help them stay physically fit and ward off diseases caused by high fat, high-sugar diets, such as diabetes and high cholesterol. When children eat a balanced diet, they tend to feel better about themselves and perform better in school and other activities.