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Off The Fence & Into The Gym
By Guest Blogger David Snively Ive been training clients for more than 25 years now, mostly women, and Ive heard my fair share of workout goals from the opposite sex. For the most part, they are body part related the eternal quest for thinner thighs, flatter stomachs, and more toned arms, and that has continued till this day. I have learned to listen to their requests, sympathize with body image discontent, and do my best to deliver results. I combine my own agenda as a trainer with 25 years of experience and constant le
How to Create a Schedule for Toddlers
When you envision a schedule, you may have a picture in your mind of setting times for activities. While this may work for school children, or in a work environment, it will not work for toddlers. Creating a schedule for these increasingly independent children is more about creating structure and stability than it is about the clock. The only part of the child’s schedule which should have a consistent time is bedtime. Toddlers are not tiny robots, and if you try to force them into a too regimented schedule, they will either act out or shut down on you. Opt for a gentle but firm approach to creating a safe and predictable routine for a toddler, with room for spontaneity.
10 Ways to Make a Budget
While many financial experts recommend making a budget, the fact is that a budget is not a one-size-fits-all phenomenon. Luckily, there are many options for creating a budget, affording you the opportunity to set small goals on the way to making life’s bigger goals. Choose the type of budget that suits your lifestyle, and you have a far greater chance of being successful in following it.
Daily Baby: Brit Teams with FBI, Alessandra Ambrosio Confirms Pregnancy + Kimora's Expecting Too?
Page Six reports that Britney Spears may have a stalker. A Los Angeles Police Department spokesperson confirmed to the newspaper columns gossip blog that they have “been looking at allegations that have cropped up in the past couple of months.” The slowly rehabilitating popstar has received creepy letters describing “how to bomb” and letters that include “weird gibberish” about the Middle East and Israel, according to E! News.
Simple Tips for Keeping Your Family Organized
After a long day of work, I want my evenings with my son to be quality timenot hours spent trying to find things, remember things and manage the chaos. Ive always found that a little bit of organization goes a long way, and that, with the …