2 mins read

Pregnancy Leg Exercises

A healthy pregnancy includes exercises to strengthen muscles and increase your endurance. Exercises targeting the leg muscles provide you a solid base through the pregnancy and beyond. Strong legs don’t require hours at the gym using specialty equipment. While some weightlifting is safe during pregnancy, you have other options to tone and build up your legs.

3 mins read

Rosacea in Kids

Rosacea is a skin disorder that is rarely seen in kids, according to Rosacea.org. The majority of people affected by this chronic condition are adults ages 30 to 50. Women are more likely than men to develop it, and fair-skinned, blue-eyed women most of all. Still, children can develop rosacea, although the symptoms are often mistaken for other, more common skin disorders.