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Benefits of Pilates Exercises
The Pilates Method Alliance (PMA), a not-for-profit professional organization for Pilates, points out that more Americans are practicing Pilates as a way to condition their bodies and improve their physiques. Pilates, a low-impact exercise program appropriate for women of all ages and fitness levels, involves a succession of smooth movements, which integrate both stretching and breathing exercises. Developing a pattern of slow, deliberate movements along with controlled breathing increases blood flow to the muscles providing a number of fitness benefits.
Did Priscilla Presley Get a Head Transplant?
Celebumom and grandma Priscilla Presley was the focus of a scathing Los Angeles Times feature about female stars and plastic surgery gone too far. In Sunday’s story, “What is television doing to its actresses? And are we supposed to pretend we don’t notice?,” the Times TV critic Mary McNamara writes: “I know we’re all supposed to be watching this season of “Dancing With the Stars” to see whether professional athletics or Broadway provides a better foundation for dance.
Modern Mompreneur: Karen Staitman of Good Fortunes Cookie Company Shares Her Recipe for Success
The average person would crack open a fortune cookie in hopes of finding good luck. But Karen Belasco Staitman likes to think bigger than thata lot bigger! Back in 1995, I was a party planner and I had made some gigantic fortune cookies for party invitations, she recalls. One day …
Could My Botox Treatments Kill Me?
Dear Dr. Wu, I am a mom who loves her Botox injections but I recently read that a study found that some 17 Botox users died as a result of using the drug. Is this true? What are the details? They give Botox shots at my salon …
Raising Money-Wise Kids
Parents call my radio show all the time and say, “Dave, my teenager thinks money grows on trees. What do I do?” “Dave, we’re still supporting our 25 year old son, what do we do?” “Dave, how do I teach my kids about money?” Read on; I’ll show you. …