Search Results for: dependent
Eating For Quality When Pregnant
There is a common misconception while pregnant, that eating for two means you need to consume more food. While pregnant you only need 250 -300 more calories then you do before you were pregnant. Chances are if you are eating a typical American diet you are getting way over the daily calories needed even without a baby growing inside. Instead of worrying about eating enough food, focus more on its value. Everything you put in your mouth goes right into your babys development, forming the structure from which they will grow. The healthier you eat the better you will feel and the stronger your body will be to support your pregnancy. You can shift your awareness simply asking yourself these two questions: How is this food feeding me? How is this fueling my babys development?
Baby Registry Must Haves for Expecting Moms
Deciding on what to add to a baby registry - particularly as a first-time mom - can be as exhilarating as it is overwhelming. Do I need a bassinet? What is a rocker? How many onesies will my little one go through? How many strollers do I really need? After lots of research, testing and…
How to Identify and Treat Pinworms
This post is in partnership with Reese’s Pinworm. How much do you know about pinworms? Pinworms are kind of an icky subject and not frequently discussed, but are without a doubt necessary to know about, especially if you have children heading off to school this year. So what are they anyway? Pinworms are contagious intestinal…
Put Yourself On Top Of Your TO DO List – Brooke Burke
The good news is, that the chaos of September equates to more free time or for a deeper necessity, more invaluable Me-Time. One thing I know to be true as a seasoned mom, is that deepening my self-care always helps me manage the chaos.
The Autism Community Has Two Success Stories
The Autism Community Has Two Success Stories Here are two names you may want to memorize… Kalin Bennett and Tarik El-Abour. Who is Kalin Bennett? He’s an eighteen-year-old with autism from Little Rock, Arkansas who just signed a Division One Letter of Intent to play basketball at Kent State University. Kalin didn’t walk until…