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Halloween Safety Tips For Trick-Or-Treating
Child safety is always important, but it should especially be on the minds of all parents as we get close to October 31st. While teaching KidSafes Abduction Prevention lesson yesterday, the discussion turned to safety at Halloween and we were shocked by what some of these kids are allowed to do!
Diet Tips for Lower Cholesterol
According to the American Heart Association (AHA), a total blood cholesterol level of greater than 200 milligrams per deciliter of blood puts you at an increased risk of heart attacks, atherosclerosis, coronary artery disease and stroke. While weight loss and regular aerobic exercise are recommended ways to lower your blood cholesterol level, incorporating low-fat habits into your regular eating routine is another excellent way to raise your HDL (“good”) cholesterol levels and decrease your LDL (“bad”) cholesterol.
Healthy Eating Tips for Kids
Getting your kids to eat healthy is one of the biggest challenges parents face. In today’s busy world, it’s tempting to drive by a window and pick up a greasy meal in a box (with a free toy!), but that’s not a great way to teach your child about eating healthy. According to the Mayo Clinic, a 4- to 8-year-old will need to consume 1,200 to 2,000 calories a day (depending on age and sex), and childhood obesity is reaching epidemic proportions. Give your kids a head start to a healthy lifestyle by teaching them to choose the right foods.
Tips on Organizing a Family Reunion
Closely knitted families should make it a point to have a reunion every year. Aside from the usual Thanksgiving or Christmas holidays, there should be a separate day for families to get together to have fun, eat good food and strengthen the bond that holds them together. Organizing a family reunion can be a challenging undertaking, but proper planning and execution can make it a successful one.
Amazon Must-Haves For Your July 4th Celebrations
As July 4th approaches, it's time to start planning your Independence Day festivities! Whether you're hosting a backyard barbecue, enjoying a day at the beach, or watching fireworks with friends and family, having the right items can make your celebration even more memorable. Here are some must-have items from Amazon that will ensure your July…