2 mins read

Ten Ways to Eat More Vegetables

Whether youre trying to lose weight or just maintain a healthy lifestyle, its important to include a variety of vegetables in meal planning. There are many health benefits of eating vegetables, including reducing the risk of stroke, type 2 diabetes, coronary heart disease, and certain cancers, such as mouth, stomach, and colon cancer.

4 mins read

4 Steps to Raising a Future Writer

Lots of parents read aloud to their baby and toddler, but few take the next step: encouraging early writing. Did you know that babies can draw pictures (prewriting) and create narratives at between 2 and 3 years of age? A young child who is stimulated with targeted activities early and often can be writing and illustrating complex stories by age 4 or 5.

2 mins read

Hearing-Impaired Children in the Classroom

Kids experience full or partial hearing loss due to a variety of causes, including certain illnesses, loud noises and injury. Hearing impairments of varying degrees interfere with a child’s development and success in the classroom. Early and effective interventions give her the chance to catch up or stay at grade level.

3 mins read

Pregnancy for Single Women

While it might take two to make a baby, going through a pregnancy is something that some women do solo. An increasing number of women are choosing to go it alone when it comes to parenting. If you are one of these brave moms-to-be, consider how your pregnancy experience may differ from those who complete the task as part of a pair.