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Toning Exercise Routines for Women
Toning exercise routines for women can strengthen specific areas, elongate muscles and burn fat. Whether or not your goal is to lose weight, toning exercises will improve your appearance and mental attitude and build confidence. Remember to stay hydrated while exercising and to stop a toning exercise at the first sign of pain. Your goal is to work your body without causing an injury.
Why Homeschool?
LIKE most parents, I had always looked forward to the day when my children would finally enter school. During those early years of infancy and toddlerhood, when mothering feels like such a full-time job, I would assure myself that I would have a glimpse of my old life back …
The Modern Mompreneur: How Do I Find My Clients?
When I first started my business I was a general life coach helping people with career issues. My first clients I coached for free and they were all people who knew me: a publicist, a colleague, a friend of a friend. After our free sessions were over some of them …
Modern Mompreneur: Karen Staitman of Good Fortunes Cookie Company Shares Her Recipe for Success
The average person would crack open a fortune cookie in hopes of finding good luck. But Karen Belasco Staitman likes to think bigger than thata lot bigger! Back in 1995, I was a party planner and I had made some gigantic fortune cookies for party invitations, she recalls. One day …
GREAT EXPECTATIONS FOR ONLY CHILDREN: How Pressure to be Perfect Can Backfire
Families are getting smaller, and have been since the early 1960s, giving parents more time to devote to each child. As a result, parents today all seem to be pushing for star progeny. Children would benefit if parents could temper their dreams. With parents of only children, the tendency …