2 mins read

Healthy Recipes for Two

Cooking for two often seems like an impossible task, but with a little bit of advanced planning and some basic recipe alterations, it can be done with very little effort. Cooking at home is more affordable and often healthier than eating out, and gives you the ability to customize your ingredients to your own tastes and dietary needs.

4 mins read

Vintage Baby Nursery Ideas

Decorating a nursery is one of the most exciting projects to do while waiting for the new baby’s arrival. After cleaning the room and applying a fresh coat of paint, it is time to add the furnishings and decorations. One design idea that comes to mind is to use vintage pieces to decorate the room. You can get them at antique shops, flea markets, estate sales and garage sales. You can also check with your parents and relatives to find out if they have some pieces you can use to give the nursery that nostalgic look.

4 mins read

How Does the Raw Food Diet Work?

One recent diet trend is the raw food diet, often adopted for long-term dietary change rather than as a quick weight loss measure. The central regimen in a raw food diet is similar to that of a vegan diet, except you can only consume unprocessed and uncooked plant-based foods. The logic behind this diet is that raw and living foods are excellent sources of enzymes. These enzymes are destroyed when food is heated over 116 degrees. The enzymes present in raw food aid in digestion and give people energy.

1 min read

Jeri Ryan Welcomes a Girl

Actress Jeri Ryan and her husband, chef Christophe Eme, are the parents of a baby girl named Gisele Eme. Gisele was born Sunday in Los Angeles, and according to Jeris rep, who spoke to People.com, “Both parents are thrilled…Jeri is resting comfortably and Christophe is playing the part of proud new papa quite well.”