4 mins read

Don’t Fall Into the Kid’s Menu Trap!

In our busy world, eating out has become a favorite pastime and our kids health is suffering as a result. Restaurants are tricky, making it challenging for you to present your kids with healthy options because on the kids’ menu – there usually arent any! When dining out with little ones, parents are usually offered a separate Kid’s Menu. This is why most kids grow up believing they are supposed to be eating different food from adults. The brainwashing begins at a very early age.

3 mins read

Helen Moon’s Cherish the First 6 Weeks

Helen Moons “Cherish the First 6 Weeks” is the ultimate survival guide for all parents to follow after the birth of their child. After reading this book, I now have the confidence and key take-away points needed for my own first babys precious first 6 weeks, as he is due in early August.