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Kids and Smartphones: What Age Is The Right Age?
“What age do you think it’s appropriate for my kids’ to have their own smartphone?” It’s a question I get almost daily from the thousands of parents I talk with throughout this country. I’ll be honest – I hate answering this question. First and foremost, I know that most kids are getting their VERY OWN…
7 Tips for Having a Better Birth
My first son was born after a difficult 36 hours of labor. The labor was hard and fast, with protracted contractions 2-3 minutes apart and no more than 4 minutes apart for 30 hours.
5 Birthing Techniques
Most pregnant women worry about the upcoming labor and delivery of their babies. Gathering information and finding ways to cope with the inevitable pain of labor are two ways you can decrease your anxiety and nervousness about your baby’s coming birth. There are many different approaches to labor and delivery. Learn about five common birthing techniques used today.
Help Promote A Healthy Body Image For Your Kids
Meghan Trainor is still bringing down the house with her hit “All About That Bass.” The tune spent over 34 weeks on the Billboard Top 10. It’s not even a song about romance or love or broken hearts, those mainstays of rock, pop and country…it’s about body image and liking yourself as you are. And as a…
Insta-perfect Motherhood
I read an article recently about the rise of moms made famous by Instagram. These women have tens or hundreds of thousands of followers in the photo-sharing platform and depict an aesthetically pleasing side of their personal motherhood that Instagram users flock to. (And in some cases, they’re making a great living off of those…