2 mins read

Different Types of Bracelets

Bracelets are a great, versatile fashion accessory that can range from elegant and classic to contemporary and chic. There are several types of bracelets, and knowing a bit about these can make it easier to shop for an addition to your jewelry wardrobe. When looking for a bracelet, consider style and comfort. A chunky loose bracelet may not be appropriate if you work with your hands; a delicate one may be a poor choice for a busy mom with young children.

3 mins read

Healthy Diet for a Teenage Boy

Teenage boys grow rapidly and gain weight rapidly throughout their adolescent years. For some, it seems impossible for their weight to catch up with their height; they may feel too lean and be sensitive about the lack of mass. For others, prepubescent weight–added to the additional weight gain of the adolescent body–can become too much; they may exceed a recommended weight for their height. Even for teenage boys who walk a middle line between the two weight extremes, eating a health diet is a very important part of good adolescent growth. The basic diet for all body types is the same; more or less weight gain can be dealt with simply by adjusting amounts of particular food types. Regular exercise is also an important component of any good diet.