Search Results for: feel calm
Tips to Calm Frizzy Hair
Frizz is the ultimate buzz kill for any woman who is trying to get ready for an event or to head out to work. It stops you in your tracks and begs you to tame it when the weather is too humid or the forecast is cloudy. Whether you have straight hair or curly hair, and regardless of the texture, understanding how to calm frizzy hair can save you time and stress as you care for your hair.
To Grunt or Not To Grunt? The Great Tennis Question
Professional sports are all about the competition. As a mother, I would love to think that my children can grow up to be professional athletes and sprinkle rainbows and fairy dust on the field to make both sides of the team feel calm and at ease while playing against each other. But the reality is that most people are drawn to watch professional sports because of the competitive spirit.
What Are the Benefits of Meditation?
Meditation is often recommended for those suffering from physical or mental ailments. But it can benefit anyone, regardless of health. There are different types of meditation, so finding a strategy that works for you is critical to reap the full benefits of meditation. After meditating, you should feel calm, centered and relaxed. You should feel rested and ready to move on with your daily activities. Whether you suffer from high blood pressure, respiratory issues, physical pain, or simply mental stress and fatigue, meditation can help improve your quality of life.
When The Struggle Doesn’t End After IVF
I remember it like it was yesterday. Sitting in the hospital room during my perinatal stay, I wondered to myself, “How did I get here?” We spent five years trying to get pregnant. We had multiple miscarriages, surgeries, and double-digit IVF cycles. But when we found out we were having twins, it made that wearisome…
How to Deal with Meltdowns
As I prepare to talk about how to work with children on the autism spectrum with my co-workers and staff at my job, it made me think about one of the many key elements… how to handle a child’s meltdown. What’s my job? I work at a gym's child care, the place where you can…