Search Results for: feel overwhelmed
Pack Lunches with Ease: Your Guide to Stress-Free Meal Prep
Master stress free lunches! Learn to plan, prep & pack easy, kid-approved meals. Reduce morning rush & food waste.
How to Handle Your Teen Hiding a finsta or spam Account
They had a “parent‑visible” Instagram, curated and quiet, and underneath it, a private alt account—often called a “finsta”—where they post jokes, vent, maybe say things they wouldn’t say on the main feed
3 Coaching Tools to Help Your Teen Finish the School Year Strong
Coaching tools are the key to helping your teen finish the school year strong. As the final semester draws to an end, students are filled with a mix of emotions—anticipation, relief, and even a bit of anxiety about what’s next. But this time can give teens a push to finish strong. By using life coaching…
3 Reasons to Grow Your Family’s Ability to Hope
This spring, I want to encourage you to grow your family’s ability to hope. Hope is not just a not just a short-lived emotion, it is a long-term mindset. Hope enables parents and teens to think and act differently. With hope, families can cultivate an action-focused mentality that promotes resilience in the face of difficulty.…
How to Raise Teens Amidst 2025’s Top Issues
Parents, 2025 is a year full of unique issues to raise teens amidst. Recently, Pew Research Center released a list detailing the top concerns that will impact youth this year: Mental health concerns, such as anxiety and depression School bulling and cyberbullying The pressure to excel academically Navigating finances, especially with college looming Access to…