3 mins read

Diet in Pregnancy What to Avoid

A healthy diet during pregnancy is essential to your baby’s growth and development. Your body metabolizes the foods you eat and passes along beneficial vitamins and minerals to him. But due to changes in the way your body synthesizes food and circulates nutrients during pregnancy, you and your baby are more susceptible to the harmful effects of chemicals in foods and food-borne illness.

2 mins read

DNA Testing Early in Pregnancy

DNA testing, also known as genetic testing or carrier screening, early in pregnancy gives you the opportunity to learn more about your baby. You can find out the sex of the baby, the father of the baby and whether the baby has certain diseases. The information you learn can give you the time to adjust, if needed, before the baby arrives.

4 mins read

Life Isn’t Always Fair

I wasnt going to blog today. I was going to take the day off for self care. But I learned a valuable lesson today. A very big one, and I decided to share it. I sit at my computer now, with tears streaming down my eyes. Life isnt always fair. But we do the best we can with the hand we are dealt. Today, I was pretty shaken.

3 mins read

What Are the Causes of Hair Loss in Young Men?

Some things are just a fact of life and a sign that we are getting older. In addition to bags under the eyes, worry lines and uncomfortable aches and pains, people often consider hair loss as a sign of aging. Unfortunately, many young men may also experience thinning hair long before they ever expected to. If your man seems to be losing his hair at an early age, you may wonder what could be causing this condition. The first step in treating early hair loss involves getting to the root of the matter by determining the cause.

3 mins read

The Best Vitamins for Hair & Nails

Most people go to great lengths to have beautiful hair and nails. Some even pay huge amounts of money just to have that luscious mane and long elegant fingernails and toenails. However, keeping your hair and nails healthy and beautiful should not cost you an arm and a leg. Following a good supplementary management using vitamins will do just fine.