9 mins read

Fall is the New Spring

We’re one month into autumn. School and work and life schedules have reverted to some sort of “normal” structure. Sweaters and suits have come out of closets to replace bikinis and sunglasses. Leaves are changing from green to red, gold, and brown, or, depending on where you are, have already begun to fall. There’s a […]

4 mins read

Think TINY goals for BIG long-term impact!

The last few months have been challenging for us all. My magical thinking that life would be back to “normal” by September has not come to pass. My daughter started 2nd grade on Zoom, the gyms I teach/train at are still shut down, and I took on the challenge of creating a new company from […]

3 mins read

Six Tips to Help You Get Organized This Spring

I love spring for many reasons: warmer weather, celebrating my birthday, blooming flowers, and most of all because its time for spring cleaning! While those two words may not generate the same excitement for you, follow these tips and I promise, youll start the season with a bounce in your step, clear space in your mind, and get organized at home.