Search Results for: health tips
5 Tips for Healthy Holiday Feet
Are your feet aching from all the preparation and planning of the holiday season? Dont let sore tootsies ruin your winter break! The American College of Foot and Ankle Surgeons offers five tips to healthy holiday feet:
Tips for Healthy Summer Entertaining
BBQ season is in full swing, but that doesn’t mean you have to leave healthy living behind. Let these 5 healthy entertaining tips help you win summer without sacrificing taste, fun, or your health goals. Give them Something to Crunch On Swap out traditional appetizers for a plate of crudites. Serve up veggies sticks with…
5 Healthy Tips for Busy Moms
Too often, moms have a bad habit of putting our needs on the back burner. We care for everybody in our lives except ourselves – and ladies, this needs to stop! Healthy, happy moms make better, more productive moms, so let’s help each other, encourage one another and lift each other up. I know life can seem overwhelming, and I sometimes want to throw in the towel too. But I’ve realize when Im feeling stressed and incapable, its because I’ve neglected myself and Im drained.
Dr. Jim Sears Shares Healthy Back to School Tips
Backpacks are packed with shiny and sparkly new school supplies (they can put glitter on ANYTHING these days) and your kids are bouncing off the walls with glee. School is starting soon! And because youre a fabulous mommy, the number one thing youre worried about it how to keep your kids healthy now that youre sending them off to spend their days in a building full of strange germs and “mystery meat” school lunches.
What Are Your Kids Eating? Tips For Healthy Diets
Are your children eating too much, or too little? Here are some parenting tips for how to get them to eat the right foods.