Search Results for: health tips
Health & Fitness Tips from Celebrity Trainer Harley Pasternak
It’s your lucky day, ModernMoms! Here are some very helpful tips from renowned fitness and nutrition expert and famed celebrity trainer Harley Pasternak. Harley’s first book, 5-Factor Fitness, was a #1 top seller in its category at Barnes & Noble and Amazon.com and his second book, 5-Factor Diet, hit the New York Times Best Sellers list. He’s appeared on shows like Oprah, Dr Oz, The Tyra Banks Show, Access Hollywood, Extra, Rachael Ray and Next Top Model and is a frequent guest on The Today Show. Here’s what this fitness guru shared with us about leading a healthy lifestyle.
Tips on Keeping Your Hair Healthy
Being a mom usually means having less time for yourself. Many women find that motherhood means sacrificing many of the little extras such as beauty and hair treatments. If motherhood has begun to cramp your beauty regime, you may have noticed that your hair has suffered the consequences. By keeping a few basic tips in mind you can keep your hair healthy and still have time to run with the kids.
Tips for a Healthy Pregnancy
Whether you’re planning a pregnancy or you have already conceived, you know that there are many factors that go into the process of growing a baby. Although hundreds of books have been written on the subject, there are certain things you should keep in mind when you’re trying to achieve a healthy pregnancy.
Tips for Keeping Hair Healthy
Keeping your mane healthy doesn’t have to be expensive or time consuming. It’s easier to maintain healthy hair than to try to fix unwanted problems like tangles or dry scalp. Applying a few easy tips to your hair care regimen can greatly help you in your mission of looking and feeling your best.
Natural and Organic Health and Beauty Tips
Whether out of concern for the environment or out of concern for your health, you may be considering switching your regular cosmetics and health products to organic and natural ones. You have to be careful because some products may seem natural or organic, but, in fact, contain preservatives and other chemicals you may want to avoid. When shopping for beauty products, always read the labels carefully. You can also make some products at home or make other adjustments to your lifestyle to look your best naturally.