2 mins read

Bedtime Tips for Sleep-Deprived Mommies

Keeping our bodies strong, flexible and toned is key to great physical health, but not to be underestimated is the importance of quality sleep. We spend approximately a third of our life sleeping, during which our bodies repair, rejuvenate and reset mental and physical functionality.

4 mins read

Helpful Hints For Parents of Sporty Kids

This post is in partnership with Tide and written by Jennifer Seigler. My boys are active! At almost any moment, you can find a child running, jumping or playing in my house. The boys love to be outdoors and they love competition! Sports are a big part of our lives these days with boys chasing…

2 mins read

Tips and Tricks for Working From Home

More and more people are choosing to work from home and this comes with advantages and disadvantages. I for one love working partly at home, but it can be difficult with kids running around and distractions that pop up on a daily basis.

8 mins read

10 Tips To Keep Children Safe from Sexual Abuse

Keeping your children safe from child predators sounds like a scary proposition, but it doesnt have to be. We used to teach children about stranger danger, but studies have shown that most sexual abuse occurs at the hands of someone known to the child. He might seem like the friendliest teacher, neighbor, uncle or coach. Unfortunately, this person, who is always showing an interest in your child and working to develop trust, can sometimes be a child predator. It is difficult for adults to recognize these people for who they really are, and of course, it is even more difficult for children. Just as we teach children about the dangers associated with crossing the street or going near a hot oven, we must talk to them about recognizing and avoiding threatening encounters with child predators. I have a short list of “tips” that have helped me talk to my children about safety. Here are some suggestions: