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Increasing Your Sex Drive With Natural Foods
Few things in life remain constant. This includes your sex drive. Many men and women experience periods of low interest in sex, also known as low libido. A number of factors, including illness, medication, hormonal changes, stress and fatigue, can all contribute to a lowered sex drive. While some cases of low libido may require professional treatment, good nutrition may also help increase the desire for sex. Certain types of food may boost your overall health and improve your libido.
Foods That Increase Sex Drive in Men
They say that the way to a man’s heart is through his stomach. It may also just be that his stomach is also the way to get him revved up. If your partner is suffering from a low sex drive, and you want to make things a bit spicier in the bedroom, feed him something that will help increase his libido and get him raring to go.
Foods for the Sex Drive
The connection between food and libido stretches across generations of people and cultures. Named after the Greek goddess of beauty and sexual love, aphrodisiacs are foods that boost sexual desire. According to Psychology Today, certain foods can affect your ability to enjoy sex. While our ancestors may not have possessed the scientific reasons for eating certain foods to boost their libido, they may have been on the right track in identifying foods for their aphrodisiac properties. Many of these foods also contain healthy nutrients that may enhance your overall state of health.
How Do You Increase a Women’s Sex Drive?
About 43 percent of women under the age of 60 suffer from a low sex drive at some point in their lives, according to AOL Health. The good news is that most women eventually restore their sexual vigor either naturally or by using a variety of techniques designed to combat a low female sex drive, according to the Net Doctor website.
Foods That Increase a Man’s Sex Drive
The word “aphrodisiac” comes from Aphrodite, the Greek goddess of sexual love and beauty. An aphrodisiac is a food or other device that can increase your sexual desire, according to “Psychology Today Magazine.” Just as some substances, such as sugars and alcohol, have the power to diminish a man’s sex drive; other foods have the power to enhance it.