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How to Get Rid of Post-Baby Belly
Even if you keep your pregnancy weight gain under control, you may find that you’re left with a post-baby belly. Some of this is loose skin; only time and genetics will help correct that. Muscle weakness and fat can also contribute to your not-so-flat tummy. Incorporate a plan for your belly into your post-partum diet and fitness regimen. While we won’t promise that your life or your belly will ever be the same, you can regain a toned tummy.
Gaiam Yoga for Weight Loss
There are a number of Gaiam yoga products designed specifically with dieters in mind. These include DVDs and yoga accessories, including weights and a yoga bolster. Gaiam is especially well respected as a source for yoga DVDs, and the weight loss series is no exception. According to Prevention magazine, yoga lowers stress levels and effectively targets fat, especially after age 40.
Our Children's Biggest Problem: Obesity
What would you say is the biggest problem facing our children today? It is heartbreaking to know that childhood obesity is the most common nutritional disorder as well as a growing global epidemic in developed countries. It is also considered to be the underlying factor causing a variety of chronic illnesses in the Western World.
Waiting to Have Babies May Make You Richer…
…in the long run, that is. According to a preliminary study presented Thursday at a session of the Population Association of America meeting in Dallas, the age at which you have kids can affect your overall life earnings.
Study: Waiting to Have Babies May Make You Richer…
The timing of having kids may be more than just a family decision now. A new study reveals that it may have financial implications.