3 mins read

Aromatherapy for Labor and Birth Space

As a Birth doula with a background in healing, one of the healing modalities I use to better support my clients during labor is aromatherapy. Not only can it change the whole energy of the birth space but it also does so much to support the laboring mama. Here are a few of my go-to…

4 mins read

Making Your Own “Mommy Escape” Space at Home

As a mother or a single parent, you work harder than anyone else. You may feel frazzled or frustrated for not getting enough time to yourself, especially if you have young children that need constant attention. But don’t fret – there is a way make sure you get time to yourself, no matter how young your children are. It just takes some very careful planning and cooperation.

4 mins read

Creating a Beautiful Space for Your Hospital Birth

Having a home birth can be a beautiful experience; natural lighting beaming through the windows, candles burning, music playing, while you are surrounded by loved ones and all your personal stuff. Nothing beats being in an atmosphere that makes you feel safe and cozy while giving birth to your baby.

4 mins read

Decorating Makeovers for Living Rooms

Updating your living room decor can entail a few simple changes or a complete makeover. Choose the option that best fits your budget, time and needs. For example, a complete makeover may be necessary if you favor a clean, modern decorating style and your living room has yellowed wallpaper with a tiny floral pattern, a blue sofa and pink floral-covered chairs. A few simple changes may be all you need if your living room is decorated with colors and a style you like, but just doesn’t feel complete.