5 mins read

4 Steps to ‘Parent Coaching’ to Your Own Child

Parent coaching is a vital tool that moms and dads alike need to raise children. As parents, we have many tools we use to raise children: teaching, advocating, counseling, discipling, etc. But oftentimes, we leave out coaching. Coaching empowers teens to become more self-aware, independent, and resilient. Through powerful questions and goal-focused strategies, families can…

6 mins read

How Pet Therapy Can Improve Your Mental Health

Mental health has never been easier to discuss, and for good reason! Life today can be full of pressures, stresses, and emotional obstacles, which can wear anyone down. One unexpected yet effective remedy that has proven its efficacy? Pet therapy. Anyone who's felt soothed just from being around an animal knows firsthand its therapeutic effect!…